If you want to do something big in life, then you have to forget the past, this is believed by India’s Best Yogini, Dancer, Influencer, and a Social Activist Natasha Noel.
Natasha’s childhood was very different from the rest of the girls. She has faced so many difficulties that if someone else had stayed in her place, She would have been completely broken.
|Full Name/ Real Name||Natasha Noel|
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|Address||Mumbai Maharastra, India|
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Friends, Family and Relationship
At the age of 7, Natasha was Sexually abused by a Male Servant and it didn’t stop there….. She was further sexually Violated by her cousin brother & sister.
She never gave up even though she had lost physically but never mentally. When Natasha was just 3 years old, her mother set herself on fire, that sad incident is still not lost in Natasha’s eyes, that incident became a huge depression for Natasha.
The same family who knew what a traumatic state Natasha hate to her life when her Mother committed to Suicide. Thinking that definitely you will get Goosebumps.
When it started with such a bad time and every bad time trumped a bad time then Natasha used to think that it is a normal life and this happens to everyone.
Natasha was so angry at herself that when she saw her face in the mirror, she would get nervous, Natasha used to shy away from her presence. As time passed, Natasha began to find different ways to come out of her depression.
With time she founded her passion in dance but her relationship with pain & trauma continued, A knee injury left her bed-ridden for a while, and for this reason,
Natasha could not dance for many days, The one thing that was giving her happiness was also taken away from her.
But Natasha’s passion for dance was such that she did not listen to the doctor’s bed rest advice and Natasha got up and started dancing again,
And this was her decision that proved so bad that Natasha had to take a break from dance for almost 1 year.
Natasha was about to emerge from one sorrow to another that her 5-year relationship also broke down. After all these difficulties, Natasha was completely broke but she never gave up.
She pick herself up and vowed to move on with time she founded her solace in Yoga, with every Stretch, every aasan, and every plank.
She released the tensions trapping her body finding her release through Yoga.
Today she comes in the count of Best Yoga Teacher and has a fan following of about 2.5 lakhs on Instagram. Natasha got so much love and support in online forums that she came out in front of the world as a motivational speaker too.
Natasha has said this in an interview:-
Yoga helped me in ways I couldn’t imagine. I’ve had depression & anxiety for the longest time.
The void inside me just kept growing. Karma yoga-practicing anything in life without hoping for tearing for the results.
For example, I won’t do good because someday I feel the goodwill get back to me.
I do it because can. Understanding this fundamental philosophy eased so much pain. Watching myself, my thoughts.
In meditation, the first thing they teach is to witness your thoughts. Let the thoughts come and go but don’t be attached to them. Let them pass by like clouds and this not only made my meditation stronger.
It made me so much aware of my thought process and altering my brain mechanics for the better. It’s an ongoing process. I am healing one breath at a time.
Natasha Noel Photos